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Spring Equinox: A Sacred Pause Between Darkness and Light
Spring Equinox is a time of balance, renewal, and transformation. Pause, reset, and step forward with clarity into the new season.
Deirdre Finn
Mar 194 min read
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Samhain: Honouring the Celtic New Year
Explore the significance of Samhain, the Celtic New Year, and join our transformative ceremony for reflection and connection.
Deirdre Finn
Oct 21, 20243 min read
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Shamanism and Life Coaching: Bridging Ancient Wisdom with Modern Growth
Discover how Celtic shamanism and life coaching blend ancient wisdom with modern practices for break limiting beliefs and personal growth.
Deirdre Finn
Oct 7, 20242 min read
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The Power of Visualisation: Creating Your Desired Future with Life Coaching
Learn how visualization in life coaching can help you manifest your desired future, set clear goals, and unlock your potential.
Deirdre Finn
Sep 30, 20242 min read
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Transforming Stress into Strength: Life Coaching Techniques for Stress Management
Transform stress into strength with life coaching techniques like mindfulness, reframing, sound therapy, and practical goal setting.
Deirdre Finn
Sep 23, 20244 min read
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The Body Knows Best: Leveraging Somatic Therapy in Life Coaching for Lasting Change
Integrating somatic therapy in life coaching taps into the body’s wisdom, enabling deep emotional healing and lasting transformation.
Deirdre Finn
Aug 19, 20244 min read
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Unlocking Emotional Freedom: How Tapping (EFT) Can Enhance Life Coaching Outcomes
Discover how tapping (EFT) can help release emotional blocks, reduce stress, and enhance your life coaching journey for deeper transformatio
Deirdre Finn
Aug 12, 20243 min read
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Finding Glimmers of Hope: Recognising Positive Moments in Life Coaching
Discover how recognizing “glimmers”—small moments of joy—can transform your outlook, foster resilience, and inspire personal growth in life
Deirdre Finn
Aug 5, 20243 min read
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Exploring Neurolinguistic Programming (NLP): Techniques for Transformative Change
Discover the power of Neurolinguistic Programming (NLP) to transform your life with enhanced communication, emotional management, and goal a
Deirdre Finn
Jul 28, 20243 min read
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Uncovering and Overcoming Limiting Beliefs: Freeing Yourself for Success
Uncover your limiting beliefs and learn how to overcome them. Free yourself for success with these practical tips for a positive mindset
Deirdre Finn
Jul 22, 20243 min read
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What is Trauma
Explore trauma’s impact and healing approaches from spiritual, psychological, and holistic perspectives for a comprehensive recovery journey
Deirdre Finn
Jul 8, 20243 min read
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Healing from Trauma: Life Coaching Approaches to Recovery and Resilience
Transform trauma into resilience with life coaching. Embrace healing paths like breath work, meditation, and NLP for a stronger, empowered s
Deirdre Finn
Jul 8, 20244 min read
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Understanding The Personality: How Conditioning Shapes Our Behavior and How to transform it.
Discover how conditioning shapes behavior and learn strategies to transform your personality to support you and the life you want.
Deirdre Finn
Jul 1, 20243 min read
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Overcoming Resistance: Breaking Through Barriers to Achieve Your Goals
Discover how Life Coaching can help you overcome resistance to achieve your goals. Break through barriers and move forward with ease.
Deirdre Finn
Jun 24, 20244 min read
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Managing Anxiety: Life Coaching Methods for Inner Peace
Learn how life coaching can help you manage anxiety, feel safe, secure and find inner peace through effective techniques
Deirdre Finn
Jun 17, 20245 min read
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Mastering Emotional Regulation: Tools to Manage and Understand Your Emotions
Discover practical tools to master emotional regulation and achieve emotional balance. Learn how to manage & understand your emotions.
Deirdre Finn
Jun 10, 20243 min read
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Regulating the Nervous System: Life Coaching Strategies for Calm and Balance
Explore strategies to regulate the nervous system for calm and balance, focusing on fight/flight responses and vagus nerve stimulation.
Deirdre Finn
Jun 3, 20244 min read
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Harnessing the Power of the Subconscious Mind: Techniques for Personal Growth
Unlock your potential by harnessing your subconscious mind. Techniques like NLP, meditation, and tapping can lead to profound personal growt
Deirdre Finn
May 26, 20244 min read
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The Science of Habit Formation: Leveraging Behaviour Change in Life Coaching
Discover how habit formation science enhances life coaching for lasting behavior change with effective strategies and tips.
Deirdre Finn
May 19, 20243 min read
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Creating Balance: Balancing Work, Life, and Personal Growth through Life Coaching
Discover how life coaching can help you achieve balance between work, life, and personal growth. Learn practical strategies and tips.
Deirdre Finn
May 11, 20242 min read
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