Women's Red Tent Gathering: Know your flow, Reclaiming Feminine Power by learning to track your cycle

Step into a space of deep self-awareness and empowerment as we explore the wisdom of your menstrual cycle. In this Red Tent gathering, you’ll learn how to track your cycle in a natural, intuitive way—using your body’s own signals to understand where you are in your cycle and what it reveals about your health, vitality, and fertility.

Through open discussion, journaling, and guided teachings, you’ll gain insights into:

• How to identify where you are in your cycle through cervical fluid, temperature, and body signals

• What the colour, texture, and flow of your menstrual blood can reveal about your hormonal and reproductive health

• How to begin charting your cycle for greater clarity, self-knowledge, and power

• How to reconnect with the body’s innate wisdom and reclaim what was never taught